Blog

Plain-language articles on dry needling, acupuncture, pelvic floor pain and shockwave therapy from Dr. Anthony J. Gordon.

Male therapist with his hands on a woman's back

Dry Needling

Dry Needling vs Massage: Which One Does Your Muscle Pain Need?

Dry needling and massage both treat muscle pain. I explain what each one does, when massage is enough, when dry needling fits, and what the research shows.

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Dr. Anthony J. Gordon, Doctor of Acupuncture

Dry Needling

Who Can Do Dry Needling in New York?

I explain what the state education department says about who may perform dry needling in New York, why rules differ by state, and what training to ask about.

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A runner on a trail holding the back of his thigh

Pain | Dry Needling

Hamstring Strains in Runners: Why Running Through It Backfires

Running through a hamstring strain often means a longer layoff and a repeat injury. I explain what rehab should include, when it is a nerve, and where dry needling fits.

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Man at home wincing from lower back pain

Pain | Dry Needling

Low Back Pain When You Breathe or Twist: The Quadratus Lumborum

A deep low back ache that catches when you breathe, twist or roll over in bed often involves the quadratus lumborum. I explain what this muscle does and why it hurts.

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A runner kneeling on a park path holding her knee

Pain | Dry Needling

Runners and Knee Pain: What Dry Needling Adds to Rehab

Exercise is the core of rehab for runner's knee. I explain where dry needling fits alongside physical therapy, what the research says, and how to ease back into running.

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A clinician checking a patient's back by hand before treatment

Dry Needling

Is Dry Needling Safe? Soreness, Risks and Who Should Wait

Serious problems after dry needling are rare, while mild soreness or a small bruise is common. I explain what the safety research shows, and who should wait or speak up.

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Male therapist and a smiling woman patient after treatment

Dry Needling

How Long Does Dry Needling Take to Work?

Some people feel a change after one dry needling session and many by the second. I explain what to expect over the first visits, and what speeds up or slows progress.

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A clinician examining a patient's lower back and hip

Pain | Dry Needling

Is It Sciatica or Piriformis Syndrome? How to Tell the Difference

Buttock pain that runs down the leg is not always a disc. I explain how piriformis syndrome differs from spine-related sciatica, and how an exam tells them apart.

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Dr. Anthony Gordon explaining dry needling and acupuncture to a patient in his North New Hyde Park office

Dry Needling | Acupuncture

Dry Needling vs Acupuncture: What Is the Difference?

Dry needling and acupuncture use the same fine needles in different ways. I explain how they differ, why they work well together, and how to tell which one your pain needs.

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Not sure what is causing your pain? The My Symptoms page walks through common causes by body area.

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